I brought the Help Hair Whey Protein Shake at the Every Woman Expo from Kate Dawes, the hair loss specialist and trichologist at Medical Hair Restoration Australia based in Perth. The low calorie formula is packed with goodies including a heavy dose of biotin for growth, iodine for healthy thyroid function which regulates the growth, and even Stevia instead of sugar.
I think I told you about the 10% protein diet I went on a couple of years ago that dramatically thinned my hair. It wasn’t an intentional thing, I just wasn’t big on meat or fish and preferred my veggies.
Hayley’s review: http://primpingperth.wordpress.com/2014/12/08/review-help-hair-whey-protein-shake/
